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LADDER Strength Training Plans

Ladder Technologies, Inc.

LADDER Strength Training Plans

Health & FitnessFree9+5.0(186,075)

See LADDER Strength Training Plans App Store statistics, rating count, developer, category, release date and Apple Track ID 1502936453. The app is published by Ladder Technologies, Inc. in Health & Fitness; observed ranking signals are shown separately from Apple metadata.

observedSource: Public Apple metadataLast updated: Aug 21, 2026, 03:13 PM UTCMethodology

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App Description

Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial. LADDER IS THE #1 APP FOR STRENGTH TRAINING Apple's 2025 App of the Year Finalist Apple's Editors Choice Award Women's Health 2026 Best Overall CNET 2026 Best Strength Training App Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do. A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals. BUILT FOR STRENGTH TRAINING — In-ear coaching, video demonstrations and a built-in timer. TRAIN ON YOUR SCHEDULE — Workouts that fit your life and can be done from anywhere. TRACK YOUR P...

Update Timeline

Latest public release information from the App Store.

Version 4.11.1 update

Aug 21, 2026

This version includes the following: - Updates to your Food Library to get things working a bit smoother Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at [email protected]!

First App Store release

Jun 23, 2020

Original public release date for this app listing.