Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind. For more support, you have access to licensed therapists, mental health coaches or Ebb, your empathetic AI companion. Headspace is always here, so you can always put your mind first. DAILY MEDITATIONS Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily practice. Meditate, practice mindfulness and relax. Headspace is p...
Latest public release information from the App Store.
Version 8.15.0 update
May 19, 2026Thanks for using Headspace! This update includes bug fixes and performance improvements. As always, if you run into any troubles, let us know at help@headspace.com
First App Store release
Feb 2, 2012Original public release date for this app listing.
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